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We help members of our Chicago community transform their bodies like they never thought possible.

With our proven fat loss methods, coaching, support and accountability, it is nearly impossible for you to not reach goals. If you commit to our program and take action, you are guaranteed to be successful.

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Trail / Race Etiquette – Spartan Race

ūüö®Happy¬†#SGXTrainingTip¬†Thursday!ūüö® Coach¬†Robin Legat¬†here and I‚Äôm bringing something a little different today. I‚Äôm going to talk about Trail/Race Etiquette! Now some of you may think [...]

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If you've started a program of regular exercise and learned how to eat healthier, you might be missing one important factor for good health. [...]

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You may not start your fitness program to be nicer, but it is a side effect of working out and eating healthier. The most [...]

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